12in x 2 bands

Recommended:

Ages 12+

9in x 2 in

Recommended:

Ages 12 below

Recommended:

2lb, 3lb, 4lb 

Recommended:

6lb - all ages

8lb - jr/senior

10lb - college

** 5-15% of overhead lift MAX

Recommended:

1 full set of either option

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IMG_2329_800x.jpg

Recommended:

1 full set

AF3ED6AD-230A-4963-9070-9210DEE5256B.jpe

HLT Plyo Balls 

Code FDE25

Human Movement and Athletic Performance

speed training l agility training l trainer l speed and agility training l sport specific training l softball training l footwork