Pitcher Performance Program


Pitcher Performance Program:

There are
9 different movement assessments along with **3 position angles (pitching). Once received I analyze those videos to get a true picture of how she moves and functions. From there we set up a time to discuss results along with some questions about daily habits, lesson schedule, sleep etc. to understand more about some “life” things that could be causing any dysfunction we see and develop a plan. Here is an example of app training

Here’s an example of the program: 

Cost: 6 weeks $295 or $270 (cash option)
12 weeks $525 or $475 (cash option)


*Cash option - venmo, paypal (friends/family), cashapp

Minimum equipment needshttps://www.footdoctoresia.com/store
**equipment need not be exact but has shown best results of program

Summary below:

Step 1: Register at this link PPP Registration | FootDoctor Esia

Step 2
Click this link to gain access to assessments: https://drive.google.com/drive/folders/14VJTUTPbnolDcORy_yOia-3S2_P8Le4b  

Follow instructions in videos (if athlete is barefoot in video, please be barefoot in video sent)

Step 3: Upload here: https://www.dropbox.com/request/HkAut7zgkkLsoB2FIA0n

Step 4: Send email with these current metrics
1) velocity
2) Home 2 First time **please video (60ft sprint)
3) L/R SL Long Jump Distance *jumping off each leg and landing on both feet

*Additionally, list and send pictures of all equipment available*

Step 5: Discuss logistics, ask additional questions and go over schedule

Step 7: Invoice sent with Venmo, PayPal options.

Step 6: Download TrainHeroic app. This is where program will be built and you’ll have access to customized progression and workouts.

There will continued analysis bi-weekly and sometimes weekly of pitching AND specific exercises from weekly sessions.

*Live Sessions can be added separately ($60/hr or $35/half hour)

Human Movement and Athletic Performance