Pitcher Performance Program
Pitcher Performance Program:
There are 9 different movement assessments along with **3 position angles (pitching). Once received I analyze those videos to get a true picture of how she moves and functions. From there we set up a time to discuss results along with some questions about daily habits, lesson schedule, sleep etc. to understand more about some “life” things that could be causing any dysfunction we see and develop a plan. Here is an example of app training
Here’s an example of the program: https://www.coachseye.com/t/25cfc4fe188c4d5385ace0875a241b82
Cost: 6 weeks $295 or $250 (cash option)
12 weeks $490 or $450 (cash option)
Minimum equipment needs: https://www.footdoctoresia.com/store
**equipment need not be exact but has shown best results of program
Step 1: Register (FootdoctorEsia.com/registration)
Step 2: Click this link to gain access to assessments: https://drive.google.com/drive/folders/14VJTUTPbnolDcORy_yOia-3S2_P8Le4b
Follow instructions in videos (if athlete is barefoot in video, please be barefoot in video sent)
Step 3: Upload here: https://www.dropbox.com/request/HkAut7zgkkLsoB2FIA0n
Step 4: Send email with these current metrics
2) Home 2 First time **please video (60ft sprint)
3) L/R SL Long Jump Distance *jumping off each leg and landing on both feet
*Additionally, list and send pictures of all equipment available*
Step 5: Discuss logistics, ask additional questions and go over schedule
Step 7: Invoice sent with Venmo, PayPal options.
Step 6: Download TrainHeroic app. This is where program will be built and you’ll have access to customized progression and workouts.
There will continued analysis bi-weekly and sometimes weekly of pitching AND specific exercises from weekly sessions.
*Live Sessions can be added separately ($55/hr or $35/half hour)