Mon, Nov 25|
The Bridge Community Church
FootDoctor Esia (Hutto)
Sessions for 2nd year 12U and above
Time & Location
Nov 25, 2019, 10:00 AM – 4:00 PM CST
The Bridge Community Church, 747 Co Rd 138, Hutto, TX 78634, USA
About The Event
FootDoctor Esia Softball Sessions
10am - 11:30pm : Pitchers
11:30pm - 1pm : Corners
1pm - 2:30pm : Middle Infield
2:30pm - 4pm : Outfield
This sessions will focus on video analysis and load to transfer mechanisms. Pitchers will leave with in-depth understanding of leg drive biomechanics and be given a pre-lesson plan for warm-up tailored to their individual needs.
Outfield session will cover drop-steps, cross-run, and angles.
Middle infield session will cover cross-over and drop-step technique along with drills to enhance range and be explosive in all directions.
Corners session will cover lateral movement and cross-over technique.
Select "manual payment" when completing registration. Payment options will be be sent via email.
Human Movement and Athletic Performance