Tue, Nov 26|
The Woodlands Christian Academy
FootDoctor Esia (Houston)
Sessions for 2nd year 12U and above
Time & Location
Nov 26, 2019, 3:00 PM – 9:00 PM
The Woodlands Christian Academy, 5800 Academy Way, The Woodlands, TX 77384, USA
About The Event
FootDoctor Esia Softball Sessions
3pm - 4:30pm : Pitchers
4:30pm - 6pm : Corners
6pm - 7:30pm : Middle Infield
7:30pm - 9pm : Outfield
This sessions will focus on video analysis and load to transfer mechanisms. Pitchers will leave with in-depth understanding of leg drive biomechanics and be given a pre-lesson plan for warm-up tailored to their individual needs.
Outfield session will cover drop-steps, cross-run, and angles.
Middle infield session will cover cross-over and drop-step technique along with drills to enhance range and be explosive in all directions.
Corners session will cover lateral movement and cross-over technique.
Select "manual payment" when completing registration. Payment options will be be sent via email.
Human Movement and Athletic Performance